Last week I returned from my 11th trip to Ireland . I have been there enough to have a list of dos and don'ts and favorites. Alt...

Whenever I get back from vacation , I have to reacquaint myself with healthy eating. I always go a bit overboard when I am traveling so I...

I am afraid I am turning into one of those bloggers who starts every post with "Sorry....I haven't blogged in forever!" I gue...

I went almost two weeks with NO sugar in my life (besides fruit). For a sugar-aholic like me, that was really hard. My original idea was...